Catherine Schweinsberg Rood Central Library

Flex-It at De Groodt

Palm Bay , United States
6475 Minton Road

As of June 15, and every Tuesday afternoon: Flex-it at De Groodt

Come join us for a series of stretching poses that help us stay limber, agile and strong. It helps with posture and alignment of the spine. Flex-It is also strength building in our core, arms and legs. Good for all ages from beginners to pros. Every Tuesday at 5:00 pm in the large meeting room at Franklin De Groodt Library, 6475 Minton Road, Palm Bay.