Free Inspired Strength Workout

Palm Bay
6475 Minton Road, SW
David White
(321) 506-9989
floridaguyy@gmail.com

Join David White, a certified personal trainer, as he instructs you in yoga and strength work. This class places an emphasis on mindfulness and balance. You will learn ways in which to train and strengthen your lower back and gain greater flexibility through modified yoga. This class is suited towards most adults.