Yoga in the Garden at Catherine Schweinsberg Rood Library

Enjoy Yoga sessions in the Garden (weather permitting) on Mondays from  12:00 PM - 1:00 PM at Catherine Schweinsberg Rood Library.

Instructor Pam Holbrook will weave a varied sequence of mindful breath work, EFT, eye exercises, stretches, standing poses, balancing shapes, and many stress alleviating techniques.

Please bring a mat, towel, water , and sun protection.

Cost is $5.

For more information, please call reference Department at (321) 633-1792.