Slow Flow Yoga with Arlene at Cocoa Beach Library

Slow Flow Yoga classes will be held every Wednesday from 9:30 to 10:30 AM in the Community Room at Cocoa Beach Public Library, 550 North Brevard Ave, Cocoa Beach, FL 32931.

Slow Flow with Arlene is a yoga class that helps to increase flexibility and relieve stress. This class lets your body be your guide in a safe, compassionate, and non-competitive environment.

Students should bring a yoga mat. Yoga blocks are strongly encouraged, but not required.

Cost is $5 per class. Beginners are welcome!