Cape Canaveral Public Library

Zumba Gold (Fridays)

Melbourne Beach , United States
500 Old Florida Trail
Lisa Phillips

Low impact cardio and strength training.

Zumba Gold is an easy-to-follow program that lets you move to the beat at your own speed. Zumba Gold moves are designed for active older adults or those looking for a low-impact workout. This program focuses on balance, range of motion and coordination.